A Little Self-Reflection Time

I’m feeling a little bit uncomfortable today.

But why, you may ask? It’s a beautiful day–hell, it’s been a beautiful week. I got my speeding ticket and its accompanying punishments out of the way. I have some pretty great people in my life who have been very supportive of the whole ordeal, and who have all kept a smile on my face as I spent two days in a jail in Wyoming (yes, that happened, and yes, I plan to write all about it soon. xD), and made me feel very lucky. And, it’s my favorite season! I can feel the air cooling, and I can smell the leaves burning up in the late summer sun, preparing for their descent as autumn watches from the sidelines, ready to make a full swing into action. A few days ago, I was absolutely soaring! It’s a great feeling to drive on the highway, windows rolled down, singing as loud as you can to your favorite song and laughing as you do about how ridiculous you probably look, but how jubilant you are to be here, in this day, in this body, knowing the things you do and experiencing life in the way you are right at that moment!

I love days like that, and I cherish them. They don’t happen every day, but when they do, I feel alive! Days like that, I forget about my anxiety. I stop worrying about when I’m going to irreparably mess things up for myself, or about where I’ll be a month or six from now.  I place my negative thoughts on the backburner, tell them to shut the hell up, tell myself “WHO CARES? WOOOO,” and I go into the world with a fresh mind and a smile on my face.

Anxiety sucks. It feels like your mind is racing a hundred miles a minute, with dozens of different thoughts and tasks…and the best part is that half of them (or maybe more) are things that I’ve made up in my own head! My anxiety has gotten progressively more noticeable as I’ve gotten older, probably because of the mass amounts of adulting that I’ve had to do now that I’m–well, an adult. xD But around this time of year, my anxiety always gets a little bit worse.

My brain is on a timer, with everything. Even when I was in jail and couldn’t see the sun or the sky, I always knew what time it was. I can feel the seasons change, independent of what the calendar says. I can go back in time and remember this time last year, or a few years ago, and I can experience those emotions simply because the timing is the same, and that alone is enough to take me back. It’s both a blessing and a curse.

But I’m feeling uncomfortable because this is the time of year that changed my life nine years ago. It’s insane sometimes to think that it really happened nine years ago…and then I think to myself, “Wow, and this still affects me like this? Every year, same time?” Part of me gets mad at that, at my inability to dismiss the remnants of negativity that accompany this time of year. It’s irrational for me to expect that I can just make that go away, but it never stops me from being frustrated. “Other people have moved past this. Other people have moved past way worse things, and they don’t have anxiety or anything like that. You are weird, self. STOP DOING THAT.”

But then the other part of me understands and almost accepts that this particular life lesson that I’m referring to is a thing that happened, a thing that changed my perspective, and a thing that won’t be so easily forgotten. Maybe some people have persevered through much more, but some have been met with even less and still been reduced to crumbling ruins at their foundation. Should I feel lucky that I can feel so deeply and still stand, or even that I can feel so deeply at all? Should I realize that my reactions to the world around me have shaped me, and I wouldn’t be who I am without them? And do I understand that without this event, MAYBE I wouldn’t be so jubilant on my favorite days in my favorite season, feeling free and humble and lucky despite everything? Isn’t that a possibility to consider?

These are questions that I remind myself of whenever I start to feel that uncomfortable shadow of anxiety creeping over my shoulders, and it makes me feel a little less angry. It makes me feel a little bit more capable, and it reminds me that there are many things I can change, but that I am who I am, and I deal with things how I deal with things. My way may be different than other people’s, and that’s FINE. Other people might be in the same shoes as me with something that’s happened in their lives, and that’s FINE too!

Good job self, I feel a little bit better now. Now stop being a whiny little emo writer and go enjoy the beautiful day, because you can.


2 thoughts on “A Little Self-Reflection Time

  1. I love you dear friend, I’m here for you if you need to talk. I can’t believe it’s been 9 years either. Fuuuu— So much happened in that time, but it still feels like it just happened. Please enjoy the day, it’s beautiful out ❤

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